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So during the month of January when Markle was settling in her new house, she made regular private visits to the kitchens and felt united by the passion for cooking as a way of strengthening communities. In the video narrated by the Duchess, the women explain how they used to cook for two days every week and shared recipes. From this, they realized cooking was also a way of healing together. In the video, Zahira Ghaswala, the kitchen coordinator, says it was Markle’s idea to come up with a cookbook to raise funds so that the Hubb Community Kitchen could operate seven days a week.

According to Dr Yojana Pokarna, M.D. Ayurveda, Co-founder of Orijine Clinic, the monsoon season is characterised by an aggravation of the vata and pitta doshas.  “By taking care of your health during this season, you can maintain a balance of these doshas, which is essential for overall well-being,” she said.

In a sport often featuring teenage prodigies, Shyam Nikhil is the poster boy for patience. The Tamil Nadu chess player became an International Master (IM) at the age of 18 way back in 2010, before collecting two out of the three norms needed to become a GM within a year. By 2012, he had also crossed the threshold of 2500 ratingpoints necessary to become a grandmaster. He seemed destined to become India’s 28th grandmaster very soon, but fate had other plans.

According to a press release issued by the STF, the accused is a member of the gang involved in the question paper leak of the written examination conducted by the Uttar Pradesh Recruitment and Promotion Board on February 17 and 18.

The toxic Targaryens and their dragons are returning.

The expert highlighted that while calorie intake is definitely a factor in fat gain, it’s only one among the many factors and it’s far from being the most important one. “What is of primary importance when it comes to the role of diet in fat loss is the quality of food you’re eating. This has been explicitly proven over and over again in isocaloric studies — those where two groups ate the same number of calories but with varying food contents. The group eating healthier, less processed foods always has greater weight loss. And while these studies are short-term, the long-term effects of the quality of food intake are even more pronounced,” she said.

Tourism is the main source of income on this idyllic “island of the gods,” which is renowned for its tropical beaches, terraced rice paddies, mystical temples and colorful spiritual offerings.

The high court slammed the state police over an FIR filed against NIA officials, after the central agency team was attacked during a raid at Bhupatinagar in Purba Medinipur district on April 6.