पुट अप इन हिंदीAccording to natural fertility consultant Dr Kavitha Venkatesan, duck walking is the best exercise to increase flexibility and mobilise your pelvis well. “It involves the mechanism of squats, lunges, and crab walking. This tends to create a balance and helps to reduce the lower back pain that is commonly experienced during pregnancy. A great choice as it even helps to strengthen the thigh muscles and helps with better hip movement that eventually helps to reduce the pain women experience at the time of delivery,” said Dr Venkatesan.

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पुट अप इन हिंदीSpeaking to PTI, Food Corporation of India (FCI) Chairman and Managing Director Ashok K Meena said the procurement has been less due to delay in harvesting and lower arrivals in mandis especially in Punjab, Haryana, Uttar Pradesh and Rajasthan because of the recent unseasonal rains.The teaser further showcases the cricketers engaging in a game of cricket with Kapil and his team. Adding to the humour, Kapil dons the persona of former cricketer Navjot Singh Sidhu, a nod to his previous shows, Comedy Nights with Kapil and The Kapil Sharma Show. Navjot was a permanent guest on Kapil’s previous shows before getting replaced by Archana Puran Singh.

पुट अप इन हिंदीIn his book, Delhi: Unknown Tales of a City, RV Smith wrote about a well that once used to stand at the Maidan, named after sisters-in-law (Daurani and Jithani) who were believed to be victims of domestic abuse. “Daurani Jithani ka Kuan was once a well-known watering place in what is now Ramlila Grounds at the side of Shahji ka Talab [later filled up to create the ground]. However, there is no trace of the well which commemorated two sisters-in-law. The younger one (Daurani) committed suicide first and the elder one (Jithani) followed suit.”The number of taxpayers in the country has doubled since 2014 from four crores to eight crores, Gujarat Chief Minister Bhupendra Patel said on Saturday as he hailed Prime Minister Narendra Modi’s leadership. Businessmen and individuals “voluntarily paid taxes” due to the trust they posed in the Prime Minister, which led to an increase in the number of taxpayers, he further asserted. The Chief Minister raised the poll pitch at a Vadodara public gathering amid protests by members of the Kshatriya community; several protesters were detained by police. Undeterred by the demonstrations, Patel said there is “an aura” that people have “pledged to elect PM Modi for a third consecutive term”.

पुट अप इन हिंदीIntel has announced the launch of its first set of 10th Gen Intel Core processors, which are code-named ‘Ice Lake’. The company has previewed some laptops at Computex this year, which are expected to come with the 10th gen Intel Core processors. The list includes Acer Swift 5, Dell XPS 13 2-in-1, HP Envy 13, and Lenovo S940. Newer laptops with the 10th gen processors are expected in the 2019 holiday season.Take a shot every time someone says the word ‘khauf’ in the new Netflix series Heeramandi: The Diamond Bazaar. Or take one whenever somebody barges into a room unannounced, or perhaps every time Sanjeeda Sheikh switches allegiances. Chances are, you wouldn’t last 15 minutes, which is a good thing, because it would spare you the horror of watching the humourless and ultimately hollow eight-episode show, orchestrated by Sanjay Leela Bhansali. Set in the world of courtesans and nawabs in pre-Independence India, Heeramandi offers plenty of palace intrigue, historical drama, and unchecked opulence, all filtered through Bhansali’s signature brand of elevated B-grade storytelling.

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