टीम अंक तालिका ङेOwing to hectic work schedules, erratic sleeping patterns, and increased consumption of junk foods, hypertension — a condition in which the body’s blood pressure is higher than normal — is becoming increasingly common. The normal range for blood pressure is 120/80 mm Hg or lower, while “hypertension is a blood pressure reading of 130/80 mm Hg or higher,” according to Mayo Clinic. To manage the same, people consume many medicines and foods; but is there a way to control hypertension naturally? Yes, and Dr Dixa Bhavsar Savaliya, shared all about it on Instagram.Andy Murray ramped up his preparations for Wimbledon by beating Frenchman Arthur Cazaux 6-4 6-4 in the Nottingham Open final on Sunday to lift a second successive grasscourt title after his victory in Surbiton last week.We are constantly fascinated by the intricate design and remarkable capabilities of the human digestive system. One such astonishing fact is that a new stomach lining forms every 3-4 days. Does it actually happen that simply? This led us to know more about this vital organ in its entirety. As part of our Know Your Body series, we talk to experts on this pertinent aspect.