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They contain anacardic acids which protect human cells from oxidative stress, and also have the ability to kill the bacteria that cause tooth decay.

We are not here to reiterate the numerous benefits of working out; by now, we all know and understand them thoroughly. But, did you know that working out at a specific time can have more benefits? A new study led by Dr Jeroen van der Velde at Leiden University Medical Center in the Netherlands, which was published in Diabetologia, suggests that exercising in the latter half of the day — as compared to morning activity and activity spread evenly over the day — may be more beneficial for health as it could bring down blood sugar levels and cut insulin resistance up to a quarter.

The Disneynature documentary for which Chopra Jonas gives the voiceover in English revolves around Ambar, a young tigress raising her cubs in the fabled forests of India. It will start streaming on Disney+ Hotstar on April 22 on Earth Day.

The ongoing 79th Venice Film Festival has fans hooked with their favourite celebrities sashaying down the red carpet in some eye-catching ensembles. As such, Simone Ashley, who gained worldwide attention with her role in Bridgerton season 2, attended the film festival for the premiere of Timothee Chalamet’s Bone And All — and impressed absolutely everyone!

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He suggests doing this for a few minutes. Madell continues, “What this is going to do, this is going to stimulate the vestibular portion within our inner ear. It’s going to send messages to the brain, as well as the prefrontal cortex. This is going to wind you down, take away your anxiety, your negative thoughts and your stresses.”

Veteran Malayalam actor Lal plays a lovably unrealistic father in Star, who inspires his son to chase this equally unrealistic dream of becoming an actor. He bails out his son Kalai (Kavin) from difficult situations at his engineering college by faking a heart attack or claiming that his wife is critical. After every ruse, when the father and son walk out of the fix, the latter calls out the ‘overacting’ of the senior. In return, the dad keeps using veteran actor Sivaji Ganesan’s acting as an excuse for his exaggeration. “You don’t get it,” he sighs. However, in case you ‘get’ this excess, Star will be a moving tale of following your passion. Elan would then come across as the Tamil filmmaker version of Paulo Coelho. Motivational lines such as “The universe always falls in love with a stubborn heart,” will give you goosebumps everytime they appear. But if you are not in tune with the borderline melodramatic nature of the film, things would seem stretched and old school.

Samantha’s manager Mahendra said, “Samantha is at her home. She is all happy, hale, and healthy. The news reports about her hospitalisation are just baseless rumours.” On October 29, Samantha revealed that she was diagnosed with an autoimmune condition called myositis.