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Did you know that even occasional drinking can impact your gut health? Alcohol can disrupt the balance of beneficial bacteria in the gut and lead to digestive issues. However, with some lifestyle tips, you can support your gut health, according to Bhakti Arora Kapoor, a nutritionist.

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tajrummy“One of the richest sources of vitamin C, radish also has small amounts of phosphorous, manganese, potassium, magnesium, etc. Vitamin C is an antioxidant that helps battle free radicals in your body and prevents cell damage caused by aging, and an unhealthy lifestyle,” Dr Sneha Satla, senior dietician, Citizens Specialty Hospital, told indianexpress.com.“Most people wake up at least slightly dehydrated due to being asleep. This is why starting off your day with water, salt, and lemon works great. This combination helps to hydrate you, get minerals in, and start your digestive system for the day,” Mandell said in a video on thelineremedies page.My Policeman is directed by Michael Grandage. Talking about the character of Tom, Michael had earlier told Vanity Fair, “It’s made more problematic by the fact that he’s a policeman, and he’s in a career that is about upholding the law. And the law in the country at the time is about everything he feels — the complexity of it is something that whoever was going to play younger Tom and older Tom needed to somehow understand and absorb.”

Reserve Bank of India Governor Urjit Patel has been summoned by a parliamentary panel to answer questions related to the recent scams that have hit the banking sector. He has been asked to appear before it on May 17. The Standing Committee on Finance, headed by veteran Congress leader M Veerappa Moily, Tuesday raised several queries related to the banking sector with Financial Services Secretary Rajiv Kumar. “We have invited the RBI Governor on May 17. We will be asking him about the scams and other banking regulations,” said a PTI source. Former Prime Minister Manmohan Singh, who is a member of the Committee, attended the meeting.tajrummyBuy Now | Our best subscription plan now has a special priceMithun Chakraborty recently shared how he is fond of his Kick co-star Salman Khan and shared some fun tidbits about the time they shot for Lucky: No Time for Love (2005) in Saint Petersburg in Russia. Mithun shared that Salman is “very very naughty” and work wake him up in the middle of the night.The Apple M1 MacBook Air also scores 1,701 and 7,378 in single and multi-core, higher than the Intel Core 19 16-inch MacBook Pro which scored 1,091 in single-core and 6,845 in multi-core.

tajrummy“The Princess Royal presents Daniel Craig with The Order of St Michael and St George — the same honour held by his character James Bond — in recognition of his outstanding contribution to film and theatre.” In his novels, Fleming mentioned that Bond received the distinction in From Russia with Love and On Her Majesty’s Secret Service.According to the blog, version 66.0.4 on Desktop and Android, and version 60.6.2 for ESR (Extended Support Release which is meant for large organisations) will bring a repair for the certificate chain to fix the problem. However, the blog also says there are remaining issues which the company is working to resolve.Social media is always teeming with interesting videos, reels, tips and tricks about everything under the sun. It is also a platform that introduces us to newer concepts, ideas, products, and recipes. As such, recently, we came across a recipe for ‘Most unusual Banana Stem Bhel of South India’ on the StreetFoodRecipe’s page, which caught our attention immediately.Down 2-4, Gauff fought her way back and saved three break points while serving at 4-all before closing out the match in the next game.The lyrical video of “Yelelo Yelelo” is a montage of Samantha’s character Shakuntala, who is pregnant with King Dushyant’s child and is taking the journey to meet him. The lyrics of the song talk about the love Shakuntala has for the king and how mesmerised she has been in their love. The visuals also show Prakash Raj as Shakuntala’s father.Of this, Uttar Pradesh got the highest amount at Rs 21,218 crore, followed by Bihar at Rs 11,897 crore, Madhya Pradesh at Rs 9,285 crore, West Bengal at Rs 8,898 crore, and Maharashtra at Rs 7,472 crore.Hours before Napoli’s match against Salernitana later Sunday, fans waved flags in Italy’s green, white and red colours that featured a “3” on them to signify what would be the team’s third Serie A championship after Maradona led the Partenopei to their first two titles in 1987 and 1990.Per the release, a team of India’s top typographers at Everest and Rediffusion Design Studios has — over the last six months — been working on it. Led by Virendra Tivrekar, they have created a “commemorative font” that would “intrinsically and eternally be Indian”.

In addition to that, the team also shared a picture of Stevenson pulling off a daredevil stunt for the movie when Sitramaraju (Ram Charan) plots the escape of Bheem (Jr NTR). The caption read, “He was 56 years old when we were shooting this difficult scene but he did not hesitate while performing this stunt. We will forever cherish having you on the sets of #RRR, Ray Stevenson. Gone too soon.”tajrummyBabil Khan says he was grappling with the loss of his father, actor Irrfan Khan when he started working on the Netflix show The Railway Men and credits his co-star Kay Kay Menon for creating an environment where he felt a sense of belonging.Tobey Maguire and Kirsten Dunst gave one of Hollywood’s most memorable kisses in 2002’s Spider-Man, but it was kind of miserable to shoot.Filmmaker Imtiaz Ali wanted to touch upon everything that impacted and shaped the life of slain musician Amar Singh Chamkila, but didn’t want to “beat the drum” about subjects that had previously been discussed at length, like his caste.Malkin himself wrote about it in a Variety article, claiming that the meeting, though very short, indeed happened. “I introduced NTR Jr to top Marvel Studios executive Victoria Alonso at Billboard’s official Golden Globes after-party on January 10. The two chatted for only a moment, but let’s hope this is the start of something big,” he stated.tajrummyPC and microchip companies struggling to get consumers to replace pandemic-era laptops offered a new feature to crowds this week at CES: artificial intelligence (AI).Chief Minister Yogi Adityanath on Friday said that the Uttar Pradesh government is committed to the security, dignity and self-reliance of women, emphasising their pivotal role in government policies and schemes.tajrummyAngelina Jolie is busy with the press tour of her upcoming film Eternals. While there is nothing new about the actor impressing with her style on the red carpet, but the fact that her daughters are by her side and championing sustainable fashion definitely deserves a mention. At the premiere of the film in Los Angeles, Shiloh and Zahara made a striking statement by re-wearing Angelina’s dresses, and now the former has done it again!